Learn how to hold 1-2-1 or group meditation sessions, write your own meditation scripts and discover how to plan and prepare for sessions.
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Learn to empower others through the art of meditation.
The power of mindfulness and meditation is well-known. By taking this course you are moving forward on your journey to help support others through various practices and techniques that are proven to have positive impacts on mental, emotional, physical and spiritual aspects. During this course you can study at your own pace, receive full tutor supporting receive a range of learning aids and resources. This course is fully accredited with ABT and IPHM which means you can gain professional membership and insurance to practice professionally. You will be guided through a range of different styles of meditation and mindfulness that you can use in a range of scenarios. Enabling you to facilitate sessions with confidence, safe in the knowledge that you are equipped with all you need to know to plan, write and hold sessions in a group or 1-2-1 format. Meditation and mindfulness is a versatile therapy that is perfect and complete on its own, or can be perfectly combined and integrated with other therapies to enhance clients experiences.